2011年9月4日 星期日

Organizational Behavior: Tools for Success pdf ebook download

Introduce the tools to achieve personal and managerial success with Phillips/Gully’s ORGANIZATIONAL BEHAVIOR: TOOLS FOR SUCCESS. Written by award-winning instructors, this book uses meaningful, relevant examples within each chapter to help translate today’s most recent OB research and significant theory into applicable skills. ORGANIZATIONAL BEHAVIOR is ideal for launching or advancing any business career as focused self-assessments, an emphasis on using technology to increase productivity, and innovative decision-making videos clearly demonstrate the immediate value of what you’re learning. Discover the impact of OB today on both your personal and professional experiences and career success.

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http://www.wupload.com/file/85357214

Jogging with Lydiard pdf ebook download

A jogging handbook. It renews Arthur Lydiard’s philosophy of jogging, just as it was 40 years ago. It is a guide to why you should jog, if you are not jogging already; how you jog, or jog better if you jog already; and how it holds back the degeneration that does not necessarily have to accompany the advancing years. Lydiard argues that jogging will not stop you growing older but it will help you to grow older more gracefully and with less loss of both physical and mental mobility.

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http://www.wupload.com/file/90353168

Radical Love: An Introduction to Queer Theology pdf ebook download

"Patrick Cheng’s Radical Love is an excellent introduction to queer theology. It is readable and nuanced, a marvelous teaching resource." --Carter Heyward, author of Keep Your Courage: A Radical Christian Feminist Speaks and Professor Emerita of Theology, Episcopal Divinity School
"Patrick Cheng’s Radical Love is not only an excellent introduction to LGBT theology but an important contribution to the discipline of theology and the life of the church. It is a must read for anyone who cares about the health of the church and theology today." --James H. Cone, Charles A. Briggs Distinguished Professor of Systematic Theology, Union Theological Seminary, New York, NY
"Thoroughly Christian and thoroughly Queer, Cheng helps readers welcome a theology that leaves no one behind." --Chris Glaser, author of As My Own Soul: The Blessing of Same-Gender Marriage and Coming Out as Sacrament
"This book is a clear, accessible and exciting analysis of Queer Theology. Cheng perfectly captures both the challenge and the rootedness of Queer Theology." --Professor Elizabeth Stuart, Pro Vice-Chancellor, University of Winchester, UK
"I would characterize Cheng’s notion of ’radical love’ as ’wild grace’ with which mainstream theology has yet to wrestle. This is a good text for introducing queer theology to undergraduate and graduate students." --Rev. Dr. Bob Shore-Goss, Senior Pastor/Theologian, Metropolitan Community Church in the Valley, North Hollywood, CA
"Radical Love - a love so extreme that it dissolves our existing boundaries! What concept could be more liberating for a culture like ours, where lives are crucified on rigid binaries like male vs. female, us vs. them, straight vs. queer? Radical Love is an excellent introduction for beginners and an excellent synthesis for more advanced readers." --Virginia Ramey Mollenkott, author of Sensuous Spirituality and Omnigender, among many other books.

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http://www.wupload.com/file/90289255

Radical Love: An Introduction to Queer Theology

2011年8月11日 星期四

Cultivate a Cool Career (52 Brilliant Ideas) pdf ebook download

The second edition of this best-selling title is now even better value: "Cultivate a Cool Career" now contains bonus chapters with brand new inspirational tips and techniques, has been updated with our new cover design, and also has an exclusive ’added-value’ offer for every reader. "High impact CVs" is the essential handbook for writing the perfect CV for your career needs, whether you are after that crucial first job or heading for the dizzy heights of senior management. Expert author John Middleton gives practical and effective advice on how you can achieve your dreams and ambitions, starting with your CV.John reveals what potential employers want to see, ways to ensure you research target companies effectively, methods of adding value to every word, and how to ensure you accurately present the impact of your past achievements. The top tips in "High impact CVs" will ensure you master the art of precise and concise communication, both on your CV and in your covering letter, via fantastic advice on content, context, layout and tone. "High impact CVs" makes breaking the ice with potential employers a piece of cake - it’s the ultimate accessory for career success!

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Set-Theoretic Methods in Control (Systems & Control: Foundations & Applications) pdf ebook download

This self-contained monograph describes basic set-theoretic methods for control. It provides a discussion of their links to fundamental problems in Lyapunov stability analysis and stabilization, optimal control, control under constraints, persistent disturbance rejection, and uncertain systems analysis and synthesis. The work presents several established and potentially new applications, along with numerical examples and case studies. A key theme is the trade-off between exact (but computationally intensive) and approximate (but conservative) solutions to problems. Mathematical language is kept to the minimum necessary.

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http://www.wupload.com/file/84448100

2012 Standard Catalog of World Coins 2001 to Date (Standard Catalog of World Coins 2001-Date) pdf ebook download

Born from the rapid growth of the collector coin market, this 6th Edition of the Standard Catalog of World Coins, 2001 to Date continues expanding with 144 added pages and hundreds of new listings and images. This is the only reference book that offers up-to-date listings for new releases worldwide. Due to the incredible rise in precious metal values, the 2011 price guide is obsolete.

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Living Well with Celiac Disease: Abundance Beyond Wheat or Gluten pdf ebook download

Celiac disease is on the rise. It is now known to affect one in 133 Americans, with many yet to be diagnosed. For those affected, eating presents quite a challenge.

As author Claudine Crangle explains in her book, Living Well with Celiac Disease: Abundance Beyond Wheat and Gluten, Second Edition, avoiding gluten (the protein in wheat) is like walking in a minefield because it lurks in the most unsuspected foods, from soy sauce and bouillon cubes to salami and instant coffee.

Now completely revised to include the latest news on medical research, new original recipes, a meal planning section, updated gluten-free resource and a user-friendly index. Living Well with Celiac Disease opens up a whole new world of culinary delights and will change old notions of what it means to be on a "restricted" diet. The book also includes a Foreword by Cynthia Rudert, M.D., Medical Advisor for the Celiac Disease Foundation and the Gluten Intolerance Group of America. Dr. Rudert has one of the largest practices in North America dedicated to celiac disease and treats patients from all over the world.

Living Well with Celiac Disease provides essential strategies for anyone who cannot tolerate wheat or gluten due to celiac disease. This book is also for those looking for relief from symptoms of numerous other conditions such as Crohn’s disease, rheumatoid arthritis, MS, ulcerative colitis, irritable bowel syndrome, ADD, autism, schizophrenia, eczema and psoriasis, candida, diverticulitis, migraines, and chronic sinusitis.

Crangle covers practical issues, such as how to organize your kitchen cupboards, ordering in restaurants, grocery shopping and traveling, as well as the personal territory of explaining diet guidelines to party hosts and first dates. She guides you through the host of multi-ethnic cuisine readily available in urban centers, and suggests many new and delicious foods and recipes from countries where wheat is not a diet staple. The book also includes a chapter on where to find support groups, other books and magazines devoted to gluten-free living, and a comprehensive listing of Internet sites for celiacs worldwide.

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Let’s Look at Snails (Lightning Bolt Books: Animal Close-Ups) pdf ebook download

What animal hides in a shell, has a soft body, and can leave a slimy trail behind it when it moves? Snails! But do you know where snails live? Or what they like to eat? Read this book to find out! Learn all about different animals in the Animal Close-Ups series - part of the Lightning Bolt Books(tm) collection. With high-energy designs, exciting photos, and fun text, Lightning Bolt Books(tm) bring nonfiction topics to life!

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Econophysics: An Introduction (Physics Textbook) pdf ebook download

Filling the gap for an up-to-date textbook in this relatively new interdisciplinary research field, this volume provides readers with a thorough and comprehensive introduction. Based on extensive teaching experience, it includes numerous worked examples and highlights in special biographical boxes some of the most outstanding personalities and their contributions to both physics and economics. The whole is rounded off by several appendices containing important background material.

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http://www.wupload.com/file/85357217

The Rhetoric of Perspective: Realism and Illusionism in Seventeenth-Century Dutch Still-Life Painting pdf ebook download

Perspective determines how we, as viewers, perceive painting. We can convince ourselves that a painting of a bowl of fruit or a man in a room appears to be real by the way these objects are rendered. Likewise, the trick of perspective can prevent us from being absorbed in a scene. Connecting contemporary critical theory with close readings of seventeenth-century Dutch visual culture, The Rhetoric of Perspective puts forth the claim that painting is a form of thinking and that perspective functions as the language of the image.
Aided by a stunning full-color gallery, Hanneke Grootenboer proposes a new theory of perspective based on the phenomenological aspects of non-narrative still-life, trompe l’oeil, and anamorphic imagery. Drawing on playful and mesmerizing baroque images, Grootenboer characterizes what she calls their "sophisticated deceit," asserting that painting is more about visual representation than about its supposed objects.
Offering an original theory of perspective’s impact on pictorial representation, the act of looking, and the understanding of truth in painting, Grootenboer shows how these paintings both question the status of representation and explore the limits and credibility of perception.

“An elegant and honourable synthesis.”—Keith Miller, Times Literary Supplement

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Surgical Management of Pain pdf ebook download

Surgical Management of Pain

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Gun Digest Buyer’s Guide to Tactical Rifles pdf ebook download

Buying? Selling? Arm Yourself with the Facts&#150with Gun Digest® Buyer’s Guide to Tactical Rifles!

A seller’s market can turn into a buyer’s market overnight&#150especially the red-hot tactical rifle market! But how do you know what a particular gun is worth? Simple! Just check the Gun Digest® Buyer’s Guide to Tactical Rifles!

It’s all here! From ARs to AKs, from Scorpions to Tommyguns, author Phillip Peterson gives you the straight scoop on everything that can even remotely be considered a tactical rifle. And Peterson, stickler that he is, has even included tactical handguns and carbines. If it’s tactical or paramilitary in nature, you’ll find it here!

  • Specifications
  • Current Values
  • Hundreds of Illustrations
  • Histories
  • And Much More!

Don’t pay too much! Don’t sell for too little! KNOW what your guns are worth&#150with the Gun Digest® Buyer’s Guide to Tactical Rifles!

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Redefining Airmanship pdf ebook download

Redefining Airmanship offers the first concrete model of the abstract ideal of "airmanship," and gives the reader step-by-step guidance for self-appraisal and improvement in the areas of flight proficiency, teamwork, and good judgment in crisis situations. The author, Major Anthony Kern, draws on his extensive flight and crew-training experience in the US Air Force, but his model is invaluable for all pilots, whether military, recreational, or commercial. "Kern’s work is a breakthrough, and a benchmark." --John J. Nance, author of Blind Trust.

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1,000 Comic Books You Must Read pdf ebook download

Hero Worship!

1000 Comic Books You Must Read is an unforgettable journey through 70 years of comic books. Arranged by decade, this book introduces you to 1000 of the best comic books ever published and the amazing writers

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Using ISO 9001 in Healthcare: Applications for Quality Systems, Performance Improvement, Clinical Integration, and Accreditation pdf ebook download

Healthcare providers deal with quality concepts and tools on a regular basis, but the idea of a quality system or quality management system (QMS) is not a familiar term. Most are familiar with control charts, Lean, the PDSA cycle, Six Sigma, and the Baldrige criteria, but ISO 9001 is not usually recognized and most have no experience with a systematic program to implement quality objectives within an organization. This book explains the overall value of an ISO 9001 based QMS, its value in implementing a quality culture within an organization, using other quality tools within the ISO framework, clinical integration, accreditation, and performance improvement. Several case studies of ISO implementation in healthcare organizations are described, including a large multi-specialty group, a community hospital and hospital system, and the State Department Medical Unit in D.C.

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The Rough Guide to Hong Kong & Macau pdf ebook download

This resource includes full details of Hong Kong harbour, its shopping and nightlife districts, traditional sites and off-the-beaten track areas of the New Territories and outlying islands. A history and a cultural guide is included, as well as places to eat, drink and sleep on every budget. Background information on post-handover politics and features on festivals, feng shui and Chinese astrology are also included.

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Water Transmission and Distribution: Principles and Practices of Water Supply Operations pdf ebook download

This updated edition has two entirely new chapters: Hydraulics of Water Distribution Systems, and System Security and Emergency Response plus expanded coverage of pumping stations. This introductory text covers the basics behind the design, construction, operation, and maintenance of water transmission and distribution systems. Piping system design and installation, valves, water tanks, and other major components are covered. Additional topics include pipe tapping, cross-connection and backflow prevention, and fundamentals of information management. A companion student workbook is also available (ISBN 9781583218006)

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Mysterious Creatures: A Guide to Cryptozoology pdf ebook download

In this fascinating two-volume encyclopedia, author George M. Eberhart provides a comprehensive catalog of nearly 1,000 cryptids—unknown animals usually reported through eyewitness accounts and not yet described by science. Cryptids are the stuff of folklore, hoaxes, and genuine scientific breakthroughs. There are 400 now-classified cryptids once considered either extinct or pure fantasy. The cryptozoologist’s job is to strip away the myth, misidentification, and mystery—and separate fact from fiction.

Mysterious Creatures covers everything from dinosaurs and the emala-ntouka, an elephant-killing dinosaur-like animal of central Africa, to searches for the Loch Ness monster, Bigfoot, and other cryptozoological hoaxes. Entries about specific animals include the derivation or meaning of each cryptid’s name, its scientific name, variant names, a physical description, behavior, description of tracks, habitat, significant sightings, present status, and possible explanations. Illustrations and photographs accompany many entries. The book also includes resources and references for further information.

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http://www.wupload.com/file/85356788

All About Pockets: Storytime Activities for Early Childhood pdf ebook download

128 pages full of ideas on how to use pockets in classrooms! This is the most comprehensive guide available for how to use a simple, everyday pocket in storytelling, math activities, language development, creative dramatics, and enhancement of motor skills. It includes annotations and cross-references for 85 different picture story books that feature pockets in some way, as well as pocket poems, pocket stories, pocket songs, pocket games, pocket finger plays, pocket patterns, and reproducible illustrations for crafts or flannel board props. It’s all about pockets, all about pocket play, and all about fun! Recommended for teachers of children ages 3 - 7, especially those who love to combine learning with laughter.

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Fully Charged: How Great Leaders Boost Their Organization’s Energy and Ignite High Performance pdf ebook download

As you’re well aware, your individual energy ebbs and flows--leading to high and low productivity cycles. Fail to manage your energy correctly, and you risk falling into traps including inertia, complacency, and frenzied, unfocused activity that only erodes the quality of your life.
The same holds true for your entire organization. In Fully Charged, Heike Bruch and Bernd Vogel provide tools and strategies to help you manage your company’s collective energy.
First, diagnose your company’s "energy state" using the Organizational Energy Matrix. By assessing the intensity (high or low) and the quality (positive or negative) of the energy in your enterprise, you discover which of four energy states your company is experiencing.
Second, move your company out of dangerous states characterized by complacency, cynicism, aggression, withdrawal, and other perils. By applying practices mastered by companies as diverse as Airbus, Novartis, SAP, and Tata Steel, you can shift your firm into a state of high, positive energy--in which everyone is emotionally engaged, mentally alert, and working swiftly and productively toward critical goals.
Practical and backed by extensive research, Fully Charged reveals how to continually refresh your company’s energy--so it’s always ready to tackle the next period of high demand.

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Private Capital Markets: Valuation, Capitalization, and Transfer of Private Business Interests + Website pdf ebook download

Praise for Private Capital Markets

Valuation, Capitalization, and Transfer of Private Business Interests

A practical road map for making sound investment and financing decisions based on real experiences and market needs

Now fully revised and in a second edition, Private Capital Markets provides lawyers, accountants, bankers, estate planners, intermediaries, and other professionals with a workable framework for making sound investment and financing decisions based on their own needs and experiences.

This landmark resource covers:

  • Private business valuation

  • Middle market capital sources

  • The business ownership transfer spectrum

  • And much more

Private Capital Markets, Second Edition surveys the private capital markets and presents the proven guidance you need to navigate through these uncharted waters.

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Handbook of Literary Rhetoric: A Foundation for Literary Study pdf ebook download

Available for the first time in English, this text (first published in 1963) has for many years been a standard work of reference for those engaged in the study of literature and rhetoric.

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http://www.wupload.com/file/85359127

Why Translation Studies Matters (Benjamins Translation Library) pdf ebook download

Whether Translation Studies really matters is an important and challenging question which practitioners of translation and interpreting raise repeatedly. TS scholars, many of whom are translators and interpreters themselves, are not indifferent to it either. The twenty papers of this thematic volume, contributed by authors from various parts of Europe, from Brazil and from Israel, address it in a positive spirit. Some do so through direct critical reflection and analysis, arguing in particular that the engagement of TS with society should be strengthened so that the latter could benefit more from the former. Others illustrate the relevance and contribution of TS to society and to other disciplines from various angles. Topics broached include the cultural mediation role of translators, issues in literary translation, knowledge as intellectual capital, globalization through English and risks associated with it, bridging languages, mass media, corpora, training, the use of modern technology, interdisciplinarity with psycholinguistics and neurophysiology.

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http://www.wupload.com/file/85414767

The Altruism Reader: Selections from Writings on Love, Religion, and Science pdf ebook download

This anthology brings together for the first time leading essays and book chapters from theologians, philosophers, and scientists on their research relating to ethics, altruism, and love. Because the general consensus today is that scholarship in moral theory requires empirical research, the arguments of the leading scholars presented in this book will be particularly important to those examining issues in love, ethics, religion, and science.

The first half of The Altruism Reader offers key selections from religious texts, leading contemporary scholars, and cutting-edge ethicists. Buddhism, Christianity, Hinduism, Islam, and Judaism are represented. Among the highly respected writers are Thomas Aquinas, the Dalai Lama, Thich Nhat Hanh, John Polkinghorne, Stephen Pope, Louis Fischer, Amira Shamma Abdin, Katharine Doob Sakenfeld, and Daniel Day Williams.

Primary readings on love and altruism from the sciences are featured in the second half of the book. Here the focus is on anthropology, psychology, sociology, biology, and neurology, with material written by Daniel C. Batson, David Sloan Wilson, Robert Wright, Stephen G. Post, Robert Axelrod, Richard Dawkins, Holmes Rolston III, and other renowned scientists and philosophers.

"Virtually all people act—and often talk—as if they have some inkling about love. We speak about loving food, falling in love, loving God, feeling loved, and loving a type of music. We say that love hurts, love waits, love stinks, and love means never having to say you’re sorry.We use the word and its derivatives in a wide variety of ways . . . . My own definition of love is this: To love is to act  intentionally, in sympathetic response to others (including God), to promote well-being."—Thomas Jay Oord

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Windkraftanlagen: Systemauslegung, Netzintegration und Regelung pdf ebook download

Windkraftanlagen: Systemauslegung, Netzintegration und Regelung

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http://www.wupload.com/file/85356304

A Companion to Metaphysics (Blackwell Companions to Philosophy) pdf ebook download

Fully extended and revised, A Companion to Metaphysics 2nd Edition includes a section of detailed review essays from renowned metaphysicians, and the addition of more than 30 new encyclopedic entries, taking the number of entries to over 300.

  • Includes revisions to existing encyclopedic entries
  • Features more than 30 all-new "A to Z" entries
  • Offers a section of in-depth, essays from renowned metaphysicians
  • Provides the most complete and up-to-date reference guide for students and professionals alike

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Metabolomics, Metabonomics and Metabolite Profiling (RSC Biomolecular Sciences) pdf ebook download

The completion of gene sequencing has resulted in an intensified investigation of the proteome and metabolome Metabolite profiling methods used for disease diagnosis have been expanded with the advent of new technology and are being applied extensively in the quest for the discovery of new markers for diseases. In this comprehensive resource the Editor draws together experts from the field and provides an insightful introduction into the technology and methodology. Metabolomics, Metabonomics And Metabolite Profiling covers a broad range of topics. This is a must have, up-to-date, reference which will appeal to academics, students, technicians and professionals working in, or joining this field.

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A Survey of Bible Doctrine pdf ebook download

An easy-to-read, Bible-based overview of the various doctrines of Scripture. Targeted to the layman who wants to understand what they Bible teaches.

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Foundations of Engineering Geology pdf ebook download

Now in full colour, the third edition of this well established book provides a readable and highly illustrated overview of the aspects of geology that are most significant to civil engineers.

Sections in the book include those devoted to the main rock types, weathering, ground investigation, rock mass strength, failures of old mines, subsidence on peats and clays, sinkholes on limestone and chalk, water in landslides, slope stabilization and understanding ground conditions. The roles of both natural and man-induced processes are assessed, and this understanding is developed into an appreciation of the geological environments potentially hazardous to civil engineering and construction projects. For each style of difficult ground, available techniques of site investigation and remediation are reviewed and evaluated.

Each topic is presented as a double page spread with a careful mix of text and diagrams, with tabulated reference material on parameters such as bearing strength of soils and rocks. This new edition has been comprehensively updated and covers the entire spectrum of topics of interest for both students and practitioners in the field of civil engineering.

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The Gay Republic: Sexuality, Citizenship And Subversion in France pdf ebook download

The French Republic does not discriminate or differentiate between individuals in terms of gender, difference or ethnicity. However recent legislation has enshrined the rights of gays and lesbians and it is this legislation that has inspired the author to examine the unique relationship between the Republic and its citizens - in this case gay and lesbian citizens. The author assesses the impact the new legislation has had on France as a democratic, multicultural republic founded on equality of citizenship, and on the lesbian and gay community, caught between inclusion and exclusion. The book combines approaches from sociology, political science, legal studies, cultural studies and the study of gender and sexuality, and will appeal to academics and postgraduates in these fields.

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Producing Fashion: Commerce, Culture, and Consumers (Hagley Perspectives on Business and Culture) pdf ebook download

How has Paris, the world’s fashion capital, influenced Milan, New York, and Tokyo? When did the Marlboro Man become a symbol of American masculinity? Why do Americans love to dress down in high-tech Lycra fabrics, while they wax nostalgic for quaint, old-fashioned Victorian cottages?
Fashion icons and failures have long captivated the general public, but few scholars have examined the historical role of business and commerce in creating the international market for style goods. Producing Fashion is a groundbreaking collection of original essays that shows how economic institutions in Europe and North America laid the foundation for the global fashion system and sustained it commercially through the mechanisms of advertising, licensing, marketing, publishing, and retailing.
The collection reveals how public and private institutions—from government censors in imperial Russia to large corporations in the United States—worked to shape fashion, style, and taste with varying degrees of success. Fourteen contributors draw on original research and fresh insight into the producers of fashion—advertising agents, architects, corporate executives, department stores, designers, editors, government officials, hairdressers, haute couturiers, and Web retailers—in their bid for influence, acclaim, and shoppers’ dollars.
Producing Fashion looks to the past, revealing the rationale behind style choices, while explaining how the interplay of custom, invented traditions, and sales imperatives continue to drive innovation in the fashion industries.

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Growing Unequal?: Income Distribution and Poverty in OECD Countries pdf ebook download

Has income inequality increased over time? Who has gained and who has lost in this process? Has this process affected all OECD countries uniformly? To what extent are wider income inequalities the consequence of greater differences in personal earnings among workers, and how much are they affected by other factors? Finally, how does government redistribution through the tax-benefit system affect these trends? These are some of the questions addressed in this report -- and the answers will surprise many readers. This report provides evidence of a fairly generalised increase in income inequality over the past two decades across the OECD, but the timing, intensity and causes of the increase differ from what is typically suggested in the media. Growing Unequal? brings together a range of analyses on the distribution of economic resources in OECD countries. The evidence on income distribution and poverty covers, for the first time, all 30 OECD countries in the mid-2000s, while information on trends extending back to the mid-1980s is provided for around two-thirds of the countries. The report also describes inequalities in a range of domains (such as household wealth, consumption patterns, in-kind public services) that are typically excluded from conventional discussion about the distribution of economic resources among individuals and households. Precisely how much inequality there is in a society is not determined randomly, nor is it beyond the power of governments to change, so long as they take note of the sort of up-to-date evidence included in this report.

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Culture and Customs of Bolivia (Culture and Customs of Latin America and the Caribbean) pdf ebook download

Bolivia has long been neglected by North American historians and anthropologists. Now, author Javier A. Galván fills this gap with a book that analyzes the complex cultures of this South American nation within the context of its rich history and contemporary traditions.

The first half of this text is dedicated to how and where people live—detailed geography, social traditions, religious practices, political institutions, and Bolivian cuisine and culture. The varied religious and linguistic traditions of the indigenous groups that comprise the majority of the national population are also described, giving readers a deeper appreciation for the diversity of Bolivia’s character. The second half of the book explores the creative talent of Bolivians who are advancing the literary movements, painting styles, architectural design, theater productions, fashion design, and emerging film industry of the country. Culture and Customs of Bolivia also includes a detailed analysis of contemporary print and broadcasting media.

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http://www.wupload.com/file/85406250

Tactical Medicine Essentials pdf ebook download

Designed for EMS and medical professionals of all levels of training, Tactical Medicine Essentials provides the foundation needed to become a world-class tactical medical provider (TMP). Written by an experienced team of authors from diverse backgrounds, this text covers the essential curriculum of tactical medicine, including tactical patient assessment, expedient extrication and evacuation, and self-defense skills. Tactical Medicine Essentials thoroughly prepares medical professionals to safely accompany a SWAT unit into the tactical environment. Current, State-of-the-Art Medical Content for the Tactical Environment The swiftly shifting tactical environment requires specialized rapid assessment techniques. The tactical patient assessment process is presented in a single, comprehensive chapter, ensuring that students understand how to rapidly apply this specialized process to the patient. Each traumatic injury chapter further reinforces the tactical patient assessment process by highlighting the unique aspects of each traumatic injury.

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In the Name of Jesus: Exorcism among Early Christians pdf ebook download

To many in the church in the West, exorcism seems like the stuff of movies. It requires acceptance of the premise that evil spirits exist and can invade, control, and impair the health of an individual and that the individual can, in turn, be cured through someone forcing the evil spirits to leave. "For the vast majority of biblical scholars," asserts Graham H. Twelftree, "this is tantamount to believing in such entities as elves, dragons, or a flat earth." But for Christians throughout the world--especially the developing world--exorcism is an important part of the freedom that can be had through faith. In the Name of Jesus is the only book that explores this common part of ministry in the early church. This reliable and historical discussion provides church leaders, Bible students, pastors, and scholars with an intriguing and unique resource.

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The Cruiser’s Handbook of Fishing pdf ebook download

The definitive book." -Cruising World

"Every culture has its bible, and until now, there wasn’t one for the voyager with a passion for catching fish." --Ocean Navigator

Here is the first-ever complete guide to finding, catching, processing, and cooking fish from the decks of a slow-moving cruising sail- or powerboat. Scott and Wendy Bannerot have successfully cruise-fished tropical and temperate seas for more than two decades.

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Freedom: Political, Metaphysical, Negative, And Positive (Ashgate New Critical Thinking in Philosophy) pdf ebook download

Isaiah Berlin made a now classic distinction between negative and positive conceptions of freedom. In this book Yildiz Silier introduces a fresh way of looking at these conceptions and presents a new defence of the positive conception of freedom. Revealing how the internal debate between various versions of negative freedom give rise to hybrid conceptions of freedom which in turn are superseded by various versions of the positive conception of freedom, Silier concludes that Marx’s concrete historical account of positive freedom resolves many of the key debates in this area and provides a fruitful framework to evaluate the freedoms and unfreedoms that are specific to capitalism.

This book examines the thought of the paradigm thinkers in this debate, F.A. Hayek on negative freedom and T.H. Green on positive freedom and then ranges over the contributions to this debate made by both classical thinkers such as Kant, Hegel, and Marx, and those involved in contemporary debates on communitarianism, capitalism and self-determination, such as C. Taylor, D. Miller, F. Oppenheim and C.B. Macpherson.

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Hydroelectric Pumped Storage Technology: International Experience pdf ebook download

Hydroelectric Pumped Storage Technology: International Experience

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http://www.wupload.com/file/85356247

Preventing Medication Errors Strategies for Pharmacists pdf ebook download

In 1996 the Institute of Medicine launched the Quality Chasm Series, a series of reports focused on assessing and improving the nation's quality of health care. Preventing Medication Errors is the newest volume in the series. Responding to the key messages in earlier volumes of the series-To Err Is Human (2000), Crossing the Quality Chasm (2001), and Patient Safety (2004)-this book sets forth an agenda for improving the safety of medication use. It begins by providing an overview of the system for drug development, regulation, distribution, and use. Preventing Medication Errors also examines the peer-reviewed literature on the incidence and the cost of medication errors and the effectiveness of error prevention strategies. Presenting data that will foster the reduction of medication errors, the book provides action agendas detailing the measures needed to improve the safety of medication use in both the short- and long-term. Patients, primary health care providers, health care organizations, purchasers of group health care, legislators, and those affiliated with providing medications and medication-related products and services will benefit from this guide to reducing medication errors.

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http://www.wupload.com/file/85356830

How to Draw and Sell Digital Cartoons pdf ebook download

In recent years, the computer has become an all-important cartoonist’s medium, and this practical, hands-on guide shows how to create professional quality digital cartoons. The author opens with advice on setting up a digital studio and gives tips on how to work smart, work fast, and keep operating expenses low. He follows with advice on transform-ing good graphic ideas into finished work, training the imagination, striving for original-ity, and developing the technique of self-criticism. Other details covered include planning and writing scripts, writing captions for single-frame cartoons, storyboarding, making preliminary sketches on the computer, and mastering line art, color, and 3D techniques. Finally, he offers detailed advice on how to get one’s digital art seen by potential buyers, how to get it published, how to set fees, and the importance of time management and meeting deadlines. Here is a textbook and reference volume for today’s cartoonist, with information and advice that will remain pertinent for years to come. Approximately 400 illustrations in both color and black and white.

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http://www.wupload.com/file/85357682

Down in the Dumps: Place, Modernity, American Depression pdf ebook download

Mucking around in the messy terrain of American trash, Jani Scandura tells the story of the United States during the Great Depression through evocative and photo-rich portraits of four locales: Reno, Key West, Harlem, and Hollywood. In investigating these Depression-era “dumps,” places that she claims contained and reclaimed the cultural, ideological, and material refuse of modern America, Scandura introduces the concept of “depressive modernity,” an enduring affective component of American culture that exposes itself at those moments when the foundational myths of America and progressive modernity—capitalism, democracy, individualism, secularism, utopian aspiration—are thrown into question. Depressive modernity is modernity at a standstill. Such a modernity is not stagnant or fixed, nor immobile, but is constituted by an instantaneous unstaging of desire, territory, language, and memory that reveals itself in the shimmering of place.

An interpretive bricolage that draws on an unlikely archive of 1930s detritus—office memos, scribbled manuscripts, scrapbooks, ruined photographs, newspaper clippings, glass eyes, incinerated stage sets, pulp novels, and junk washed ashore—Down in the Dumps escorts its readers through Reno’s divorce factory of the 1930s, where couples from across the United States came to quickly dissolve matrimonial bonds; Key West’s multilingual salvage economy and its status as the island that became the center of an ideological tug-of-war between the American New Deal government and a politically fraught Caribbean; post-Renaissance Harlem, in the process of memorializing, remembering, grieving, and rewriting a modernity that had already passed; and Studio-era Hollywood, Nathanael West’s “dump of dreams,” in which the introduction of sound in film and shifts in art direction began to transform how Americans understood place-making and even being itself. A coda on Alcatraz and the Pentagon brings the book into the present, exploring how American Depression comes to bear on post-9/11 America.

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Astronomy For Dummies pdf ebook download

An accessible guide to the wonders of the night sky, now updated
From asteroids to black holes, from quasars to white dwarfs, this new edition of Astronomy For Dummies takes backyard stargazers on a grand tour of the universe. Featuring star maps, charts, gorgeous full-color photographs, and easy-to-follow explanations, this fact-filled guide gives readers a leg up on the basic principles of astronomy and shows how to get the most out of binoculars, telescopes, planetarium visits, and other fun astronomical activities. This updated edition includes an updated color signature and covers the many discoveries made in recent years, as well as new astronomy Web sites.

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http://www.wupload.com/file/85357073

The DMZ pdf ebook download

"Those who are not willing to bleed and die for what they hold dear will always be held hostage by those who are."

More than a decade after the end of the cold war has chilled the Marxist rebel movements around the world, one hot spot remains--Colombia.

The inexplicable loss of three major U. S. assets draws the attention of the world to the Colombian demilitarized zone. Are the local Colombian rebels responsible? Or is a deadly Middle Eastern secret cloaked by the jungle canopy of the DMZ?

Among the contingent of politicians and media headed for the DMZ seeking answers is reporter Julie Baker, whose parents had been missionaries in Colombia. Old hurts and terrors surge as she revisits the place of her birth--and her parents’ deaths. When Julie’s own abduction by guerrillas triggers a time bomb that has been ticking under the feet of the U. S. for a decade, she is left with more quesitons than answers.

With the fate of two countries resting in her hands, Julie must put aside her own terror to face just what God’s call for self-sacrifice will mean for her past and her increasingly uncertain future.

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http://www.wupload.com/file/85354607

A Panorama of American Film Noir (1941-1953) pdf ebook download

When it appeared in France in 1955, A Panorama of American Film Noir was the first book ever on the genre. Now this classic is at last available in English translation. This clairvoyant study of Hollywood film noir is "a ‘benchmark’ for all later work on the topic" (James Naremore). A Panorama of American Film Noir addresses the essential amorality of its subject from a decidedly Surrealist angle, focusing on noir’s dreamlike, unwonted, erotic, ambivalent, and cruel atmosphere, and setting it in the social context of mid-century America.

Raymond Borde (b. 1920), founder of the Cinémathèque de Toulouse, has written extensively on film history.

Etienne Chaumeton was the film critic of the Toulouse newspaper La Dépêche until his recent death.

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http://www.wupload.com/file/85358780

Automating SolidWorks 2011 Using Macros pdf ebook download

Automating SolidWorks 2011 Using Macros is designed as a tutorial to help beginner to intermediate programmers develop macros for SolidWorks and SolidWorks Workgroup PDM. The focus of this book is primarily on the Visual Studio Tools for Applications (VSTA) macro interface. It covers many of the major API functions through practical use cases. It teaches many Visual Basic.NET fundamentals as well as SolidWorks, SolidWorks Workgroup PDM and Excel API functions. The Author has also added a chapter dedicated to some of his favorite source code for you to use as the basis for typical automation procedures.

Using this book you will learn how to:

  • Record macros
  • Control Custom Properties
  • Create parts and features
  • Build assemblies
  • Batch create drawings
  • Extract information from Workgroup PDM
  • Create many other time saving utilities

Table of Contents
1. Macro Basics
2. One Button PDF Publishing
3. Model Dimensions Using Excel VBA
4. Controlling Options
5. Material Properties
6. Custom Properties
7. Model Creation
8. Data Import
9. Drawing Automation
10. Add Assembly Components
11. Working with File References
12. Property Manager Pages
13. Using Notifications (Events) in SolidWorks Macros
14. Workgroup PDM API Basics
15. Extract Workgroup PDM Documents
16. Workgroup PDM Check In
17. Enterprise PDF API Basics
18. Enterprise PDM Files and Variables
19. Favorite Code Examples

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http://www.wupload.com/file/85359974

Asymmetric Catalysis from a Chinese Perspective (Topics in Organometallic Chemistry) pdf ebook download

Qi-Lin Zhou and Jian-Hua Xie: Chiral Spiro Catalysts.- Fuk Loi Lam, Fuk Yee Kwong and Albert S. C. Chan: Chiral Phosphorus Ligands with Interesting Properties and Practical Applications.- Jiang Pan, Hui-Lei Yu, Jian-He Xu, Guo-Qiang Lin: Advances in Biocatalysis: Enzymatic Reactions and Their Applications.- Mei-Xiang Wang: Enantioselective Biotransformations of Nitriles.- Man Kin Wong, Yiu Chung Yip and Dan Yang: Asymmetric Epoxidation Catalyzed by Chiral Ketones.- W. J. Liu, N. Li and L. Z. Gong: Asymmetric Organocatalysis.- Qing-Hua Fan and Kuiling Ding: Enantioselective Catalysis with Structurally Tunable Immobilized Catalysts.- Chang-Hua Ding, Xue-Long Hou: Transition Metal-Catalyzed Asymmetric Allylation.- Jian Zhou and Yong Tang: Enantioselective Reactions with Trisoxazolines.- Xiang-Ping Hu, Duo-Sheng Wang, Chang-Bin Yu, Yong-Gui Zhou, and Zhuo Zheng: Adventure in Asymmetric Hydrogenation: Synthesis of Chiral Phosphorus Ligands and Asymmetric Hydrogenation of Heteroaromtics.

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http://www.wupload.com/file/85357061

Planet Cake – Cupcakes pdf ebook download

Cupcake books are a dime a dozen, but Paris Cutler’s version sets a new standard, appealing to both aspiring sugarcrafters and cake decorators as well as general home cooks who are ready to tackle something more challenging than standard icing and frosting. Planet Cake Cupcakes will feature all of the icing and decorating techniques that have made Paris an internationally recognised name in sugarcraft, from stencilling and cut-outs to three-dimensional character modelling, all very funky and designed for every occasion, from birthdays to weddings. Like Planet Cake, Planet Cake Cupcakes will include step-by-step illustrations by one of Paris’ designers. Key points: comprehensive basics section with many step photos and trouble-shooting tips; 20 different cupcake designs, all of them beautifully photographed; methods are explained step-by-step and are enhanced by colour illustrations; the cupcakes range from the simplest yet stunning designs to more complex ones for almost any occasion

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http://www.wupload.com/file/85358449

Capital, Coercion, and Crime: Bossism in the Philippines (Contemporary Issues in Asia and Pacific) pdf ebook download

This book focuses on local bossism, a common political phenomenon where local power brokers achieve monopolistic control over an area’s coercive and economic resources. Examples of bossism include Old Corruption in eighteenth-century England, urban political machines in the United States, caciques in Latin America, the Mafia in Southern Italy, and today’s gangster politicians in such countries as India, Russia, and Thailand.
For many years, the entrenchment of numerous provincial warlords and political clans has made the Philippines a striking case of local bossism. Yet writings on Filipino political culture and patron-client relations have ignored the role of coercion in shaping electoral competition and social relations. Portrayals of a “weak state” captured by a landed oligarchy have similarly neglected the enduring institutional legacies of American colonial rule and the importance of state resources for the accumulation of wealth and power in the Philippines.
The author, by contrast, argues that the roots of bossism in the Philippines lie in the inauguration of formal democratic institutions at a relatively early stage of capitalist development. Poverty and insecurity leave many voters vulnerable to clientelist, coercive, and financial pressure, and the state’s central role in capital accumulation provides the basis for local bosses’ economic empires and political machines. These contradictions have encouraged bossism in the Philippines, as well as in other countries.
The book elaborates these arguments through case studies of bosses in two Philippine provinces, Cavite and Cebu. The contrast between single-generation gangster politicians in Cavite and enduring commercial dynasties in Cebu reveals variation in the forms of bossism that reflect variations in the local political economies of the two provinces. Comparisons between bosses over successive historical periods highlight the gradual transformation of bossism through capitalist development. In sum, Capital, Coercion, and Crime provides a comparative historical analysis of bossism, drawing conclusions of great interest not only to scholars of Southeast Asia but to students of comparative politics as well.

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http://www.wupload.com/file/85357208

Figure Painting in Oil pdf ebook download

Handy, well-written guide shows how to paint the nude figure in an easy-to-follow series of 24 fully illustrated projects. Materials and equipment; anatomy, proportion; utilization of hues, tones and values; plus how to paint major parts of body: head, arms, hands, legs, feet and torso from front and back. Over 190 illus., 33 in full color. Introduction. Suggested Reading.

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http://www.wupload.com/file/85357223

The Recombinant DNA Controversy : A Memoir pdf ebook download

In this fascinating memoir, Donald Fredrickson tells the story of the controversy over recombinant DNA and its revolutionary impact on modern science. As director of the National Institutes of Health, Dr. Fredrickson was in a perfect position to witness and share in the dynamics of this important time. Thin book provides a unique perspective on the recombinant DNA debate in the United States.The Recombinant DNA Controversy describes the actions which NIH and the Recombinant DNA Advisory Committee, under the careful watch of the scientific community, the government, and skeptical members of the public, undertook to win society's acceptance of this new technology while keeping science moving cautiously forward.Relying on vast archives of hearings records, correspondence, and extensive personal records and diaries, Dr. Fredrickson recalls the numerous personalities from microbiology, molecular biology, and other scientific disciplines, as well as the leaders among Congress, the administration,and government agencies, environmentalists, and many others, who had a role during this challenging period.

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http://www.wupload.com/file/85355015

Legal Traditions of the World: Sustainable Diversity in Law pdf ebook download

This prize-winning work offers a major new means of conceptualizing law and legal relations across the world. National laws are placed in the broader context of major legal traditions, those of chthonic (or indigenous) law, Talmudic law, civil law, Islamic law, common law, Hindu law, and Asian law. Each tradition is examined in terms of its institutions and substantive law, its founding concepts and methods, its attitude towards the concept of change, and its teaching on relations with other traditions and peoples. Legal traditions are explained in terms of multivalent and non-conflictual forms of logic and thought.
This title is suitable for both undergraduates and postgraduates in comparative law courses worldwide. It may also be of interest to those studying legal history, legal philosophy, international development, international human rights, and international business.
Features
· Was awarded the Grand Prize of the International Academy of International Law.
· Offers comprehensive coverage of all major legal traditions and their contexts.
· Incorporates a level of scholarship and analysis that surpasses all other comparative law textbooks.
· Adopts a genuinely global perspective, making it an invaluable resource for courses worldwide.

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http://www.wupload.com/file/85356542

John Donne and the Protestant Reformation: New Perspectives pdf ebook download

This collection of thirteen essays by and international group of scholars focuses on the impact of the Protestant Reformation on Donne’s life, theology, poetry, and prose.

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http://www.wupload.com/file/85357195

Letterhead & Logo Design 11 pdf ebook download

Design Army, based in Washington, D.C., has collected and curated this latest collection of stunning letterheads and logos. Known for their streamlined design style, Design Army selected a stunning collection for this bestselling Letterhead and Logo series. This invaluable resource contains hundreds of inspirational logos and letterheads designers will refer to again and again.

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http://www.wupload.com/file/85416564

2011年8月9日 星期二

Food Safety for the 21st Century: Managing HACCP and Food Safety throughout the Global Supply Chain pdf ebook download

The HACCP (Hazard Analysis and Critical Control Points) system is still recognised internationally as the most effective way to produce safe food throughout the supply chain, but a HACCP system cannot operate in a vacuum. It requires prerequisite programmes to be in place and it can be highly affected by, or dependent upon, other major considerations such as animal, plant, human and environmental health, food security and food defence.

This book:

  • Provides a practical and up-to-date text covering the essentials of food safety management in the global supply chain, giving the reader the knowledge and skills that they need to design, implement and maintain a world-class food safety programme.
  • Builds on existing texts on HACCP and food safety, taking the next step forward in the evolution of HACCP and providing a text that is relevant to all sectors and sizes of food businesses throughout the world.
  • Shares practical food safety experience, allowing development of best-practice approaches. This will allow existing businesses to improve their systems and enable businesses that are new to HACCP and food safety management requirements in both developed and developing countries to build on existing knowledge for more rapid application of world-class food safety systems.
  • Educates practitioners such that they will be able to use their judgement in decision-making and to influence those who make food policy and manage food operations.

This book is an essential resource for all scientists and managers in the food industry (manufacturing and foodservice); regulators and educators in the field of food safety; and students of food science and technology.

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http://www.wupload.com/file/85357210

2011年8月7日 星期日

The Little Book of Trading: Trend Following Strategy for Big Winnings (Little Books. Big Profits) pdf ebook download

The last decade has left people terrified of even the safest investment opportunities. This fear is not helping would-be investors who could be making money if they had a solid plan. The Little Book of Trading teaches the average person rules and philosophies that winners use to beat the market, regardless of the financial climate.

The market has always fluctuated, but savvy traders know how to make money in good times and bad. Drawing on author Michael Covel’s own trading experience, as well as insights from legendary traders, the book offers sound, practical advice in an easy to understand, readily digestible way. The Little Book of Trading:

  • Identifies tools, concepts, psychologies, and philosophies that keep people protected and making money when the next market bubble or surprise crisis occurs
  • Features top traders in each chapter that have beaten the market for decades, providing readers with their moneymaking knowledge
  • Shows how traders who beat mutual fund performance make money at different times, not just from stocks alone

Most importantly, The Little Book of Trading explains why mutual funds should not be the investment vehicle of choice for people looking to secure retirement, a radical realization highlighting the changed face of investing today.

Table of Contents:

Chapter One -- Stick to Your Knitting (Gary Davis, Jack Forrest, and Rick Slaughter).

Chapter Two -- Someone’s Gotta Lose for You to Win (David Druz).

Chapter Three -- No Guts, No Glory (Paul Mulvaney).

Chapter Four -- In a Land Far, Far Away from Wall Street (Kevin Bruce).

Chapter Five -- Think Like a Poker Player and Play the Odds (Larry Hite).

Chapter Six -- Stand Up, Dust Yourself Off, and Keep Going (David Harding).

Chapter Seven -- Throw Away the Fundamentals and Stick to Your Charts (Bernard Drury).

Chapter Eight -- Study Hard and Get an A+ (Justin Vandergrift).

Chapter Nine -- You Can’t Know Everything (Eric Crittenden and Cole Wilcox).

Chapter Ten -- Make It Work Across All Markets (Michael Clarke).

Chapter Eleven -- Stay in the Moment of Right Now (Charles Faulkner).

Chapter Twelve -- Sing the Whipsaw Song.

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http://www.wupload.com/file/82599055

The Vengeful Djinn: Unveiling the Hidden Agenda of Genies pdf ebook download

If you fear one thing in life, fear the djinn. This groundbreaking book presents the findings of Rosemary Ellen Guiley and Philip J. Imbrogno’s investigation into the powerful and mysterious interdimensional beings known as djinn or genies. It reveals what the djinn are, where they can be found—and their hidden agenda against the human race.

Working with material compiled from a variety of sources—including their own case files, Middle Eastern lore, the Qur’an, teachings of Islamic scholars, and the latest theories in quantum physics—the authors explore the relationship between the djinn, demons, fairies, shadow people, and extraterrestrials. They discuss the military’s interest in these clandestine beings, offer eyewitness accounts of modern human encounters with the djinn, and reveal the location of interdimensional entry points in North America.

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http://www.wupload.com/file/81037699

In His Milieu: Essays on Netherlandish Art in Memory of John Michael Montias pdf ebook download

Gathered in honor of John Michael Montias (1928–2005), the foremost scholar on Johannes Vermeer and a pioneer in the study of the socioeconomic dimensions of art, the essays in In His Milieu are an essential contribution to the study of the social functions of making, collecting, displaying, and donating art. The nearly forty essays here by—all internationally recognized experts in the fields of art history and the economics of art—are especially revealing about the Renaissance and Baroque eras and present new material on such artists as Rembrandt, Van Eyck, Rubens, and da Vinci.

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http://www.wupload.com/file/81044902

Ict Governance, Management and Organization pdf ebook download

Governing, managing and organizing the supply and demand for IT is the subject of this book. The book consists of five parts. These parts are the basic concepts, organizing IT demand and supply, governing and controlling IT, aspects of IT governance and management, and IT governance and management, which in the future will often use IT platforms.

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http://www.wupload.com/file/81041452

Poverty, Social Exclusion and Microfinance in Britain pdf ebook download

This is an analysis of the potential of community-based financial services to reduce poverty and combat social exclusion in Britain. From this base, the authors move to a critical review of the outcomes of microfinance interventions around the world. They consider innovative economic responses to poverty in countries such as Bangladesh and Bolivia. Then drawing on their own research, they set out ways to counter financial exclusion in Britain; how to enable people to build assets and acquire capital, and provide mechanisms for the wealth retention in communities deserted by conventional banks.

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http://www.wupload.com/file/81038927

Fundamentals of International Business pdf ebook download

Fundamentals of International Business is an introductory international business text for use at the undergraduate level. Its comprehensive coverage of the subject also makes it appropriate for use in MBA programs.The book s content is streamlined when compared to the array of international business texts now available, but sufficiently rigorous and demanding to satisfy the professional integrity of the instructor.This text presents a balanced coverage of the subject matter, analyzing decision making in the context of their corporate conditions. We have incorporated cutting-edge primary source research, such as the 2008 Georgetown Delphi Study, which provides students with invaluable insights into the worldview of contemporary real-life practitioners. Also addressed are important topics that are only marginally discussed in other international business texts, such as supply-chain management (logistics), countertrade, north south economic integration, and the development of global management talent.The roles of culture, policies, and politics, both domestic and international, are given in-depth exploration as well. The dimensions of ethics, social responsibility, diversity, and demographics are addressed through examples and vignettes. We appreciate the role, present and future, of corporate transparency, veracity, and vision. For example, the issues of grassroots consumer pressure and sweatshops is explored, highlighting the need for acceptable working conditions and internationally enforced standards, as well as the rise of a new type of socially-conscious, organized consumer base.

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http://www.wupload.com/file/81046973

The Pasha: How Mehemet Ali Defied the West, 1839-1841 pdf ebook download

With striking parallels to recent confrontations in Iraq, this is the story of the first Western international coalition to suppress an aggressive Middle Eastern ruler. The challenger was Mehemet Ali Pasha, called the founder of modern Egypt. Convinced that the Europeans would never be able to unite against him, he sought, with charm, brilliance and bravado, to create a powerful Muslim counterweight to the encroaching West.
Drawing on research on three continents, this timely book takes the reader into the heart of a crisis as France, Great Britain, the Ottoman government and the Pasha of Egypt maneuver to defend their interests in the Eastern Mediterranean. Here are the passionate debates among French and British politicians as they struggle to control the Pasha without provoking a European war. Here are the battlefields--from the Euphrates to Beirut--on which Mehemet Ali’s modernizing forces created the facts that fed the crisis. Here are the Sultan’s ministers at Istanbul, buffeted by the threats of European ambassadors. And here, in confrontation, is the fascinating Mehemet Ali Pasha, in constant conversation with those seeking to deflect him from his dangerous ambition. As France began the fortification of Paris, as Prussia contemplated the French threat of a war on the Rhine and as British warships flooded the Mediterranean, Mehemet Ali sat cross-legged on his sumptuous divan, looking from his palace out over his beautiful fleet at anchor in the bay of Alexandria, and challenged the western world.

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http://www.wupload.com/file/81037053

The Innovation Game: A New Approach to Innovation Management and R&D pdf ebook download

Provides first time integrated approach to R and D-project, -pipeline and -department management from a micro-, meso- and macroscopic view.

Derives 21 easy and ready to apply rules for a better design and a superior control of R and D without losinf sight of high scientific standards.

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http://www.wupload.com/file/81041119

Wave-Finder Surf Guide Indonesia pdf ebook download

Pro surfers review every surfing beach in Australia, the US, Hawaii, Mexico, Indonesia, Central America, Ireland and the UK. This is a comprehensive guide covering every inch of every coast, a fantastic, one-of-a-kind, resource for surfers and vacations. Every full-color, pocket guide covers every inch of the U.S. coast and also includes * signature Surfer's Eye beach and wave maps * handy 4x5 inch size * breathtaking color & B&W photos by the world's top surf photographers Wave Finders is a fantastic, one-of-a-kind resource for surfers and vacationers to the world's best surfing archipelago.

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http://www.wupload.com/file/81038786

Kaplan and Sadock’s Pocket Handbook of Psychiatric Drug Treatment pdf ebook download

The thoroughly updated Fourth Edition of this popular handbook includes all the newest drugs used to treat psychiatric disorders. Each chapter provides complete information on preparation and dosages; indications; use in children, elderly persons, and pregnant and nursing women;adverse reactions; and drug-drug interactions.

To help physicians recognize and prescribe medications, the book presents color plates of all major drugs and indicates the forms and dosages in which they are available. Front-of-book tables identify chapters where each drug is discussed, and drugs used for each disorder. Also included is a tabular listing of toxic and lethal doses of each drug, symptoms of overdose, and emergency management measures.

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http://www.wupload.com/file/81045843

A New History of Violin Playing: The Vibrato and Lambert Massart’s Revolutionary Discovery pdf ebook download

Written to be enjoyed by all music lovers, this study reveals for the first time the founder of the vibrato, Lambert Massart--documented by original sources recently discovered by the author. It is the most comprehensive history of the violin available today. It describes the connection between the masters and their pupils from all the major schools; lists the instruments played and owned by each violinist; suggests important recordings to understand each artist; explains the major schools of study; plus a detailed encyclopedia of terms and names so both professional musician or general music lover will enjoy and appreciate the result of more than eleven years of careful study and research.

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http://www.wupload.com/file/81047197

Productivity Measurement and Analysis pdf ebook download

Productivity measurement and analysis are the main topics addressed in this book, which brings together contributions presented and discussed in two international workshops organized by the Statistics Directorate and the Directorate for Science, Technology and Industry (DSTI) of the OECD. The first workshop was organized jointly by the OECD with Fundaccion BBVA and the Instituto Valenciano de Investigaciones Económicas and held in Madrid in October 2005, and the second one was organized jointly by the OECD and the Swiss Federal Statistical Office and the State Secretary for Economic Affairs of Switzerland and held in Bern in October 2006. The two workshops brought together representatives of statistical offices, central banks and other branches of government in OECD countries that are engaged in the analysis and the measurement of productivity developments at aggregate and industry levels. Table of Content : -Introduction -1. OECD Workshops on Productivity Analysis and Measurement: Conclusions and Future Directions by Erwin Diewert PART 1: PRODUCTIVITY GROWTH IN SPAIN AND IN SWITZERLAND -2. Productivity Growth and Innovation in OECD by Dominique Guellec and Dirk Pilat -3. The Role of ICT on the Spanish Productivity Slowdown by Matilde Mas and Javier Quesada -4. Multi-factor Productivity Measurement: from Data Pitfalls to Problem Solving the Swiss Way by Gregory Rais and Pierre Sollberger -5. Innovation and Labour Productivity Growth in Switzerland: An Analysis Based on Firm Level Data by Spyros Arvanitis and Jan-Egbert Sturm PART 2: THE MEASURE OF LABOUR INPUT -6. On the Importance of Using Comparable Labour Input to Make International Comparison of Productivity Levels: Canada-U.S., A Case Study by Jean-Pierre Maynard -7. Labour Productivity Based on Integrated Labour Accounts Does It Make Any Difference? by Kamilla Heurlén and Henrik Sejerbo Sørensen -8. Are Those Who Bring Work Home Really Working Longer Hours? Implications for BLS Productivity Measures by Lucy P. Eldridge and Sabrina Wulff Pabilonia PART 3: THE MEASURE OF THE COMPOSITION OF LABOUR INPUT -9. Main Sources of Quarterly Labour Productivity Data for the Euro Area by Wim Haine and Andrew Kanutin -10. U.S. Quarterly Productivity Measures: Uses and Methods by Lucy P. Eldridge, Marilyn E. Manser and Phyllis Flohr Otto -11. Labour Input Productivity: Comparative Measures and Quality Issues by Antonella Baldassarini and Nadia Di Veroli -12. Changes in Human Capital: Implications for Productivity Growth in the Euro Area by Guido Schwerdt and Jarkko Turunen PART 4. THE MEASUREMENT OF CAPITAL INPUT -13. International Comparisons of Levels of Capital Input and Multi-factor Productivity by Paul Schreyer -14. Research and Development as a Value Creating Asset by Emma Edworthy and Gavin Wallis -15. Empirical Analysis of the Effects of R D on Productivity: Implications for productivity measurement? by Dean Parham -16. Infrastructures and New Technologies as Sources of Spanish Economic Growth by Matilde Mas -17. New Technologies and the Growth of Capital Services: A Sensitivity Analysis for the Italian Economy over 19802003 by Massimiliano Iommi, Cecilia Jona-Lasinio PART 5: THE MEASURE OF INDUSTRY LEVEL MULTI-FACTOR PRODUCTIVITY -18. Productivity Measurement at Statistics Netherlands by Dirk van den Bergen, Myriam van Rooijen-Horsten, Mark de Haan and Bert M. Balk -19. Sectoral Productivity in the United States: Recent Developments and the Role of IT by Carol Corrado, Paul Lengermann, Eric J. Bartelsman and J. Joseph Beaulieu -20. Estimates of Industry Level Multifactor Productivity in Australia: Measurement Initiatives and Issues by Paul Roberts -21. Shopping with Friends gives more Fun; How Competition, Innovation and Productivity Relate in Dutch Retail Trade by Harold Creu

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http://www.wupload.com/file/81042149

Heidegger on East-West Dialogue: Anticipating the Event (Studies in Philosophy) pdf ebook download

This book traces a most obscure and yet most intriguing theme concealed in Heidegger’s thinking and work, which has hitherto not yet been made the focus of a thorough and sustained investigation: that is, the emergence and course of Heidegger’s interest in East Asian thought and of his reflection on East-West dialogue. Lin Ma covers such complex issues as Heidegger’s thoughts on language, Being, technology, the other beginning, and the journey abroad, with a view to their implications for East-West dialogue. It reveals the significance of his remarks on the early Greek’s confrontation with the Asiatic, and presents contextualized interpretations of his fleeting references to the topic of East-West dialogue and of his encounter with the Daodejing. Finally, it delves into "A dialogue on language" and exposes the strains and tensions that accompany Heidegger’s extension of dialogue and the Same, the two notions central to his thought, to the question of East-West dialogue. In the end, Lin Ma concludes that Heidegger’s fundamental concerns and philosophical orientations as articulated in terms of the history of Being and the other beginning have restricted him from engaging more seriously with the irresolvable and yet enduring issue of East-West dialogue.

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http://www.wupload.com/file/81045846

Mencius and Early Chinese Thought pdf ebook download

Throughout much of Chinese history, Mencius (372-289 b.c.) was considered the greatest Confucian thinker after Confucius himself. Following the enshrinement of the Mencius (an edited compilation of his thought by disciples or disciples of disciples) as one of the Four Books by Sung neo-Confucianists, he was studied by all educated Chinese.
This study begins a reassessment of Mencius by studying his ethical thinking (how one should live) in relation to that of other early Chinese thinkers, including Confucius, Mo Tzu, the Yangists, and Hsün Tzu. It is the first of three planned studies on Mencius: the second volume will examine the reception and development of Mencian ideas by later thinkers, and the third will be a general philosophical discussion of Confucian ethics.

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The New Cold War? Religious Nationalism Confronts the Secular State pdf ebook download

Will the religious confrontations with secular authorities around the world lead to a new Cold War? Mark Juergensmeyer paints a provocative picture of the new religious revolutionaries altering the political landscape in the Middle East, South Asia, Central Asia, and Eastern Europe. Impassioned Muslim leaders in Egypt, Palestine, and Algeria, political rabbis in Israel, militant Sikhs in India, and triumphant Catholic clergy in Eastern Europe are all players in Juergensmeyer’s study of the explosive growth of religious movements that decisively reject Western ideas of secular nationalism.
Juergensmeyer revises our notions of religious revolutions. Instead of viewing religious nationalists as wild-eyed, anti-American fanatics, he reveals them as modern activists pursuing a legitimate form of politics. He explores the positive role religion can play in the political life of modern nations, even while acknowledging some religious nationalists’ proclivity to violence and disregard of Western notions of human rights. Finally, he situates the growth of religious nationalism in the context of the political malaise of the modern West. Noting that the synthesis of traditional religion and secular nationalism yields a religious version of the modern nation-state, Juergensmeyer claims that such a political entity could conceivably embrace democratic values and human rights.

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State Failure, Sovereignty And Effectiveness: Legal Lessons from the Decolonization of Sub-Saharan Africa pdf ebook download

This comprehensive study of State failure upholds that the collapse of States in sub-Saharan Africa is a self-inflicted problem caused by the abandonment of the principle of effectiveness during decolonization. On the one hand, the abandonment of effectiveness may have facilitated the recognition of the new African States, but on the other it did lead to the creation of States that were essentially powerless: some of which became utter failures.

Written in a style both provocative and unorthodox and using convincing arguments, this study casts doubt on some of the most sacred principles of the modern doctrine of international law. It establishes that the declaratory theory of recognition cannot satisfactorily explain the continuing existence of failed States. It also demonstrates that the principled assertion of the right to self-determination as the basis for independence in Africa has turned the notion of sovereignty into a formal-legal figment without substance.

This book is a plea for more realism in international law. Pensive pessimists in the tradition of Hobbes will probably love it. Idealists in the tradition of Grotius may hate it, but they will find it very difficult to reject its conclusions.

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http://www.wupload.com/file/81039726

Bernard Shaw and Nancy Astor (Selected Correspondence of Bernard Shaw)pdf ebook download

George Bernard Shaw and Nancy Lady Astor enjoyed a close friendship for over twenty years, from the late 1920s until Shaw’s death in 1950. Although opposites in many matters - particularly politics - Shaw and Astor were irresistibly attracted to each other, both being unconventional firebrands with ready wits. This collection of nearly 250 letters between Shaw and Astor - as well as between Astor and Shaw’s wife, Charlotte, and Shaw’s secretary, Blanche Patch - illustrates the rewarding friendship the two shared and the numerous issues they debated.

Perhaps the most fascinating letters occur after Charlotte’s death in 1943. Astor became concerned for Shaw’s well-being, but his letters at this point reveal his growing resentment with her suffocating attentions. However, the friendship endured and the correspondence continued.

More than half of the letters in this volume have never been published and many more appear in their entirety for the first time. Headnotes to the letters provide a contextual narrative and identify political, historical, literary, and theatrical references, allusions, and other relevant information. This is a crucial edition in the highly praised Selected Correspondence of Bernard Shaw series.

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Sports Nutrition: A Practice Manual for Professionals pdf ebook download

The newest edition of this classic reference has been thoroughly re-designed to deliver the essential information health and fitness professionals need in order to work with athletes of all ages and proficiency levels. Topics are represented in four sections: Sports Nutrition Basics, Screening and Assessment, Sports Nutrition Across the Life Cycle and Sport Specific Guidelines. The "At-A-Glance" feature provides sport-specific information for 18 sports.

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Landscapes & Illusions: Creating Scenic Imagery in Fabric pdf ebook download

With this book, quilters can learn how to create visual illusions that add drama to their fabric landscapes. There are 14 lessons covering such illusions as depth, luminosity, and reflection, plus 10 patterns readers can copy or modify to make unique landscape quilts. Note: The printing quality in this copy may vary from the original offset printing edition and may look more saturated due to printing on demand by a high-quality printer on uncoated paper. The information presented in this version is the same as the most recent printed edition. Any pattern pullouts have been separated and presented as single pages. Note: The printing quality in this copy may vary from the original offset printing edition and may look more saturated due to printing on demand by a high-quality printer on uncoated paper. The information presented in this version is the same as the most recent printed edition. Any pattern pullouts have been separated and presented as single pages.

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Master Mystery Stories pdf ebook download

This book is a facsimile reprint and may contain imperfections such as marks, notations, marginalia and flawed pages.

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http://www.wupload.com/file/81038930

Tensor Analysis for Physicists, Second Edition pdf ebook download

Famed mathematical scholar’s concise exposition of the mathematical basis of tensor analysis, integrated with well-chosen physical examples of the theory, including those involving elasticity, classical dynamics, relativity and Dirac’s matrix calculus. Exercises. Index. Bibliography. Notes.

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http://www.wupload.com/file/81039708

Willis’s Elements of Quantity Surveying pdf ebook download

The measurement of building elements is a core subject for all quantity-surveying students and this classic text, first published in 1935 under the authorship of Arthur J. Willis, sets down the measurement process from first principles and covers the main building elements. It also considers computerised measurement techniques using standard descriptions.

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http://www.wupload.com/file/81038923

Rescaling Social Policies towards Multilevel Governance in Europe (Public Policy and Social Welfare) pdf ebook download

The workings of multi-level governance - institutional choices concerning centralisation, decentralisation and subsidiarity - are widely debated within European public policy, but few systematic studies assessing the effects of changing divisions of power for policy-making have been carried out. This volume offers an assessment of the workings of multi-level governance in terms of social welfare policy across different clusters of European states - Nordic, Southern European, Central and East European. This book reports on a major comparative study at the European Centre for Social Welfare policy and Research, which included partners from universities in Finland, France, Italy, Norway, Sweden, Poland, Spain and Switzerland. It reports on three particular policy areas: social assistance and local policies against poverty; activation and labour market policies; and care for the elderly. The authors describe different starting points, strategies and solutions in European countries which are facing similar challenges and could thus learn from each other. They explore the differences between European welfare regimes in terms of territorial responsibilities, the changes that have taken place over the past few years and their effects. The book is distinctive in highlighting comparative transversal and transnational issues of multi-level governance in social welfare policies, rather than presenting country reports.

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http://www.wupload.com/file/81038910

Ghost Dance (Star Trek Voyager, No 20, Dark Matters Book Two of Three

Janeway and her crew in one universe, and Chakotay and Paris in another, are forced to retrace the epic journey of "Voyager" across the Delta Quadrant. En route, they encounter old foes and allies, while striving to outrace the cataclysmic doom now overtaking two separate realities.

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http://www.wupload.com/file/81583889

Derrida and the Time of the Political pdf ebook download

An intellectual event, Derrida and the Time of the Political marks the first time since Jacques Derrida’s death in 2004 that leading scholars have come together to critically assess the philosopher’s political and ethical writings. Skepticism about the import of deconstruction for political thought has been widespread among American critics since Derrida’s work became widely available in English in the late 1970s. While Derrida expounded political and ethical themes from the late 1980s on, there has been relatively little Anglo-American analysis of that later work or its relation to the philosopher’s entire corpus. Filling a critical gap, this volume provides multiple perspectives on the political turn in Derrida’s work, showing how deconstruction bears on political theory and real-world politics. The contributors include distinguished scholars of deconstruction whose thinking developed in close proximity to Derrida’s, as well as leading political theorists and philosophers who engage Derrida’s thought from further afield.

The volume opens with a substantial introduction in which Pheng Cheah and Suzanne Guerlac survey Derrida’s entire corpus and position his later work in relation to it. The remaining essays address the concerns that arise out of Derrida’s analysis of politics and the conditions of the political, such as the meaning and scope of democracy, the limits of sovereignty, the relationship between the ethical and the political, the nature of responsibility, the possibility for committed political action, the implications of deconstructive thought for non-Western politics, and the future of nationalism in an era of globalization and declining state sovereignty. The collection is framed by original contributions from Hélène Cixous and Judith Butler.

Contributors. Étienne Balibar, Geoffrey Bennington, Wendy Brown, Judith Butler, Pheng Cheah, Hélène Cixous, Rodolphe Gasché, Suzanne Guerlac, Marcel Hénaff, Martin Jay, Anne Norton, Jacques Rancière, Soraya Tlatli, Satoshi Ukai

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http://www.wupload.com/file/81042151

2011年7月28日 星期四

Ultimate Speed Secrets: The Complete Guide to High-Performance and Race Driving pdf ebook download

Ultimate Speed Secrets is the drivers’ guide to going faster! Professional race instructor Ross Bentley has raced everything from Indy cars to world sports cars and has the experience to make any racer a more complete driver. With detailed drills and comprehensive instructions, Bentley covers everything you need to know: choosing lines; adapting to different cars, tracks, and racing conditions; setting up controls; and understanding car adjustments and mental preparation. Whether you are racing an Indy car or simply interested in becoming a more complete driver on the street, Ultimate Speed Secrets will give you the information you need to succeed!

 

 

Ultimate Speed Secrets: The Complete Guide to High-Performance and Race Driving pdf ebook download:

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Science of Hitting pdf ebook download

Science of Hitting By Ted Williams, John Underwood
Publisher: Fireside 1986-04-29 | 96 Pages | ISBN: 0671621033

 

Ted Williams is our greatest living expert on how to hit a baseball -- the last baseball player to hit .400 in the major leagues. Williams's career hitting statistics will stand forever as a monument to his complete mastery of the single most difficult thing to do in sport: .344 lifetime batting average, 521 home runs, 1839 RBI and 2654 hits.
The Science of Hitting has reigned as the classic handbook on hitting since being published in 1971 -- and now it's even better! Ted's hitting advice has been updated, and exciting new color graphics and photos have been added to enhance your reading pleasure. The Gallery of Great Hitters has been expanded to include Ted's choices for the best hitters of the '70s and '80s: look inside to see who made the cut!
You'll still find all of Ted's great advice on how to improve your turn at bat and become the best hitter possible. Learn:
* How to think like a pitcher and guess the pitch
* The three cardinal rules for developing a smooth line-drive swing
* The secrets of hip and wrist action
* Pitch selection
* Bunting
* Hitting the opposite way

 

 

Science of Hitting pdf ebook download:

http://www.wupload.com/file/68020842

Jiu-Jitsu University pdf ebook download

Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common jiu-jitsu errors and then illustrating practical remedies, this book is a must for all who train in jiu-jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way jiu-jitsu is taught around the globe.

 

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http://www.wupload.com/file/68561902

River Monsters: True Stories of the Ones that Didn't Get Away pdf ebook download

Called “the greatest angling explorer of his generation” (Independent on Sunday), Jeremy Wade, host of Animal Planet’s wildly popular TV series River Monsters, takes viewers where no wildlife program has gone before, revealing the creatures that lurk in the murky depths of our planet’s inland waterways. Now, Wade goes truly beneath the surface, disclosing full details of how he tracks down and catches each species while also recounting the off-camera highlights of his extraordinary life. From his arrest as a suspected spy in Southeast Asia to a plane crash in the Amazon, every page of River Monsters is packed with adventure. Each chapter unfolds an enthralling detective story, where fishermen’s tales of underwater man-eaters and aquatic killers are subjected to scientific scrutiny. Follow Wade step-by-step as, armed with just a fishing line, he closes in on his prey and separates fact from fiction. From the heart of the Congo, where he wrestles with supernatural goliath tigerfish, to the depths of the Amazon, where the most feared creature is one that could fit in your palm, the results are fish of staggering proportions and terrifying demeanor. Wade also reveals monsters from upcoming episodes, including deadly electric eels, a giant described as a cross between a shark and a chainsaw, and a snake-like beast that truly is the stuff of legend.

 

 

River Monsters: True Stories of the Ones that Didn't Get Away pdf ebook download:

http://www.wupload.com/file/68020844

Team 7-Eleven: America's Greatest Cycling Team pdf ebook download

 

7-Eleven: America’s Greatest Cycling Team is the first book to tell the full story of America’s first and greatest pro cycling team.
Founded in 1981 by Jim Ochowicz and Olympic medalist Eric Heiden and sponsored by the 7-Eleven chain of convenience stores, the team rounded up the best amateur cyclists in North America and formed them into a cohesive, European-style cycling team. As amateurs, they dominated the American race scene and won seven medals at the 1984 Olympic Games in Los Angeles. As professionals, beginning in 1985, the team went to Europe and soon received invitations to the Tour of Italy and then the Tour de France, putting Americans on the podium in landmark victories that would change the face of American cycling forever.
Prepared with the enthusiastic cooperation of the team members and co-authored by the team’s founder, Jim Ochowicz, 7-Eleven is not only the most important missing piece in the story of American cycling, but the book that American cyclists have been waiting for ever since the 7-Eleven cowboys snagged that first yellow jersey.

 

 

Team 7-Eleven: America's Greatest Cycling Team pdf ebook download:

http://www.wupload.com/file/68020836

Boy Racer: My Journey to Tour de France Record Breaker pdf ebook download

Boy Racer unmasks the manic, brutal world of professional cycling from the candid viewpoint of the sport's brash young superstar, Mark Cavendish.

Written off as fat and useless in his youth, Cavendish's hunger for success and his sheer natural ability has forged him into one of cycling's youngest phenoms — and one of cycling's most accomplished sprinters.

Some have called him cocky, but to those who dislike his style, Cav will shrug his shoulders and reply, "I know I'm good. There's no point lying about it." Cav's fearlessness in the saddle and on the record has earned him controversy and the respect of his competitors and fans.

Boy Racer brings readers into Cav's head as he sprints into cycling's canon of larger-than-life riders.

 

 

 

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Watching Baseball Smarter: A Professional Fan's Guide for Beginners, Semi-experts, and Deeply Serious Geeks pdf ebook download

Baseball has life encoded within it as completely as DNA does: the world’s deepest wisdom, edgiest laughter, joys and sorrows. Among the millions who chase baseball’s dream, though, only a few scale the sport’s most rarified heights—not only in terms of victory, but in becoming true selfless teams who are vivid role models, in a gritty age beyond the destruction of heroes. With uniquely wild style, the 2010 San Francisco Giants follow the 1969 New York Mets and 1988 Los Angeles Dodgers into history as a World Championship team whose success was supposed to be impossible. Welcome to the place where rally thongs meet Zen lessons, where relentless discipline meets fake beards, where the year-long neighborhood party culminates in a million being blessed by the team’s Pope in the name of Mays and McCovey. This is the kind of legendary year for which all baseball lovers live, told from deep inside and beyond. This is the timeless beauty and hilarity of life itself, a rich story even for those who never knew before why to care about the game.

 

 

Watching Baseball Smarter: A Professional Fan's Guide for Beginners, Semi-experts, and Deeply Serious Geeks pdf ebook download:

http://www.wupload.com/file/68020837

Run Like a Girl: How Strong Women Make Happy Lives pdf ebook download

Run Like A Girl is about the impact that participating in sports has on women—how the confidence and strength that it helps to build spills over into all of our experiences, making us stronger and better prepared for life’s many challenges. In this inspiring book, Mina Samuels uses the varied personal stories of women and girls of all ages and backgrounds—as well as her own—to take a broad look at the power that sports have to help us face, and to overcome, obstacles in all arenas of life.
Myriad voices fill the pages of Run Like A Girl: a US-ranked amateur triathlete who’s raising an autistic son; a thirteen-year-old girl who discovers and falls in love with cross-country running; a woman who runs her first marathon at age sixty; an investment banker who quit her job to become a yoga teacher and adopt a daughter on her own; a young mother with scoliosis who cycled her way back to health and became a jewelry designer along the way; and countless other women—including Kathrine Switzer, Rebecca Rusch, and Molly Barker—who have been changed by their experience with sports.
Run Like A Girl makes the important argument that physical strength lends itself to psychological strength, that lessons learned on the field (or track, or slopes) can help us face challenges in other areas—and that for many women, participating in sports translates into leading a happier, more fulfilling life.

 

 

Run Like a Girl: How Strong Women Make Happy Lives pdf ebook download:

http://www.wupload.com/file/68020835

Never Let Go: A Philosophy of Lifting, Living and Learning pdf ebook download

Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking and motivating style. Workout routines, Olympic lifting guidance, Highland Games, track and field and Strongman events are all covered, in addition to weight training philosophy for the general public. You'll learn...How to get stronger, faster and leaner; Simple steps to great conditioning; What it takes to compete at high-level athletics; Dan John's top training tips; Effective workouts to carry you through your training seasons; Variations of the classic 5x5 workout; Sample kettlebell and barbell workout combinations; Outdoor cardiovascular training options for athletes; And much more...

 

 

Never Let Go: A Philosophy of Lifting, Living and Learning pdf ebook download:

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Natural Running: The Simple Path to Stronger, Healthier Running pdf ebook download

healthier runners. Backed by studies at MIT and Harvard, running form and injury expert Danny Abshire presents the natural running technique, form drills, and an 8-week transition plan that will put runners on the path to faster, more efficient, and healthier running.

In Natural Running, Abshire explains how modern running shoes distort the efficient running technique that humans evolved over thousands of years. He reviews the history of running shoes and injuries, making the case for barefoot running but also warning about its dangers. By learning the natural running technique, runners can enjoy both worlds—comfortable feet, knees, and legs and an efficient running form that reduces impact and injuries.

Natural Running teaches runners to think about injuries as symptoms of poor running form. Abshire specifies the overuse injuries that are most commonly associated with particular body alignment problems, foot types, and form flaws. Runners will learn how to analyze and identify their own characteristics so they can start down the path to natural running.

Abshire explains the natural running technique, describing the posture, arm carriage, cadence, and land-lever-lift foot positioning that mimic the barefoot running style. Using Abshire's 8-week transition plan and a tool kit of strength and form drills, runners will move from heel striking to a midfoot or forefoot strike.

Natural Running is the newest way to run and also the oldest. By discovering how they were meant to run, runners will become more efficient, stronger, and healthier runners.

 

 

 

Natural Running: The Simple Path to Stronger, Healthier Running pdf ebook download:

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